Reduce stress and nurture overall wellness before you give birth
Feel better naturally at any stage of your pregnancy. With Chiropractic Plus, you can enjoy the benefits provided by both prenatal massage and chiropractic care throughout your entire term.
Our safe massage techniques relieve many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling.
Plus, this gentle massage reduces pressure on weight-bearing joints, encourages blood and lymph circulation, and helps to relax nervous tension – which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes.
Compliment your prenatal care with a wonderful pregnancy massage in Newcastle.
Soothe stress and discomfort with a safe pregnancy massage
With our highly qualified pregnancy massage therapists in Newcastle, you can rest assured knowing your body and baby are in the best hands. We deliver gentle, natural techniques that help you stay calm and comfortable throughout your term.
Body positioning during a pregnancy massage is paramount. That’s why our prenatal massage therapists will use pregnancy pillows if you are too far along to lie face down. These specially-designed pillows ensure your growing tummy is well supported, but still “sooooo comfortable” during treatment.
Our prenatal massage therapists can also work in conjunction with our pregnancy chiropractors to provide optimal care while you’re expecting.
If you have any questions relating to prenatal chiropractic services or pregnancy massage in Newcastle NSW, get in touch with our friendly team today.
Being pregnant is a precious experience, but it can place stress on your body. Treat yourself to a pregnancy massage in Newcastle with Chiropractic Plus.
Pure relaxation
Unwind in pure tranquillity and ease muscle tension with a pregnancy massage in Newcastle. Our soft techniques and serene setting nurture deep relaxation when you need it most.
Pain relief
With hormone changes, weight gain and restricted flexibility, pregnancy can bring all kinds of cramps and aches. From sciatica to headaches, massage is a careful and comfortable way to alleviate pain.
Peace of mind
Connect with your body as it goes through new changes and reduce anxiety. Our experienced pregnancy massage therapists in Newcastle can help you feel more comfortable and calm.
Improved sleep
By relieving pain, stress and tension, prenatal massage therapy can foster a deeper sleep. Trade tossing and turning for a rejuvenating night’s rest with a pregnancy massage in Newcastle.
Less swelling
Many pregnant women experience swollen feet and ankles, due to the additional pressure from the uterus and increased blood flow. We can help alleviate oedema with gentle massage strokes.
Non-pregnancy concerns
Usual therapies to manage non-related conditions often aren’t an option during pregnancy. Prenatal massage in Newcastle may be a safe way to soothe symptoms when medication and other treatments cannot.
Meet our team
The team at Chiropractic Plus consists of ten remedial massage therapists and three highly trained chiropractors – all of whom focus on prenatal care.
Naomi Deaves
Elite Remedial Massage Therapist
Kirralee Watton
Elite Remedial Massage Therapist
Kara Robb
Elite Remedial Massage Therapist
Lian Wang
ELITE REMEDIAL MASSAGE THERAPIST
Tyrone Hopkins
Elite Remedial Massage Therapist
Tom Hamilton
Senior Remedial Massage Therapist
Jackson Manahan
Senior Remedial Massage TherapistPricing Options
Your massage treatment pricing guide
Benefits of prenatal massage
Frequently Asked Questions
Have questions about your next visit? We have you covered!
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What is a pregnancy massage?
A pregnancy massage is a soft, safe and soothing massage designed specifically for expectant mothers. Instead of using deep tissue techniques, the therapist applies light, gentle strokes to promote circulation and comfort.
This massage is carefully adjusted to accommodate the various changes a woman’s body undergoes during pregnancy. The main benefits include easing aches and pains, enhancing relaxation, and helping prepare the body for labour.
During the session, you’ll lie on a massage table that may be equipped with extra cushions or padded bolsters. Generally, you will be positioned on your side, which is often more comfortable, especially in the later stages of pregnancy.
At Chiropractic Plus, we personalise each pregnancy massage to meet individual needs, adjusting strokes and techniques accordingly.
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What can a pregnancy massage help with?
A pregnancy massage can help to soothe the symptoms of many common concerns, including:
- Lower back, hip and pelvic pain
- Swollen feet
- Leg cramps
- Nausea
- Poor sleep
- Headaches
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How often can I get a prenatal massage?
Every pregnancy is different. So, how often you should get a prenatal massage depends on your personal preferences and symptoms.
For example, if you are suffering from back or muscle pain, leg cramps, sleeplessness, or swelling, during pregnancy, a weekly massage may be helpful.
Our pregnancy massage therapists in Newcastle will work with you to set the optimal schedule for your needs and goals.
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Which position is best during a prenatal massage?
In the first trimester, it is generally safe to lie on your belly if it feels comfortable. From the second trimester onwards, the best position for a prenatal massage is usually lying on your side. Benefits of this position include:
- Supports and relieves the lower back, which often curves more during pregnancy
- Supports the pelvis when it has shifted forward
- Caters to an increase in joint laxity often seen in pregnancy
- Reduces stress on uterine ligaments and other musculoskeletal structures
At Chiropractic Plus, our therapists often use purpose-designed pregnancy pillows to support your tummy where needed.
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What should I wear to a prenatal massage?
It’s up to you. You don’t have to wear anything particular for a prenatal massage, so we recommend choosing whatever you feel most comfortable in.
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What should I expect at prenatal massage?
During a prenatal massage, you can expect to feel light pressure and soft stroking techniques.
To maximise comfort and make sure your body is aligned correctly, our massage therapists may provide a prenatal massage pillow, padded bolster or another prop to support your tummy.
Our pregnancy massages in Newcastle can last 30, 60 or 90 minutes.
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How much is a pregnancy massage?
The cost of a prenatal massage depends on the duration and massage therapist chosen, with prices ranging from $76 to $208.
To treat yourself to a pregnancy massage in Newcastle, call our team or book online today.
gift vouchers
Why not give someone you care about some “time out” with a gift voucher for a Massage or Cryo Facial? Starting from $76.
New Lambton
(02) 4957 0207
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(02) 4947 3661
