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Cryotherapy super-cools the skin for several minutes to spark a variety of bodily processes. Possible cryotherapy benefits range from the physical to the mental, including muscle and injury recovery,...
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Performed by medical physicians, physical therapists and chiropractors across the globe, dry needling targets muscle ‘trigger points’ to help relieve pain, restore mobility and aid recovery. But how does...
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On the surface, acupuncture and dry needling may seem quite similar. For instance, both therapeutic techniques place thin filiform needles into the muscle for pain relief. However, the theory...
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