Pinpoint the source of discomfort & feel better naturally with chiropractic care in Newcastle.
Looking for non-invasive relief from back pain?
Chiropractic care focuses on the musculoskeletal & nervous systems, targeting the cause of your sore back to alleviate symptoms & enhance range of motion. At Chiropractic Plus, we’ve been helping soothe dull aches, sharp pains & stiffness in the lower & upper back for over 27 years. Working closely with in-house massage therapists, our highly qualified chiropractors for back pain will assess the movement of your spine & pelvis, identify underlying issues & create a holistic recovery plan personalised to your needs. Get in touch to schedule a same-day appointment.
Recognising the symptoms of back pain
Back pain can present in different ways, such as:
- Stiffness, especially when you wake up
- Aches on both sides of the lower back, particularly after physical activity
- Discomfort when standing for an extended period, squatting, bending forward or standing up after sitting
- Shooting pain while coughing or sneezing
- Pins and needles up the legs
- Referred pain in the buttock, thigh or calf
Sound familiar? With 70% – 90% of Australians experiencing back pain¹, you’re not alone. Thankfully, chiropractor care can help to soothe symptoms with drug-free, non-invasive modalities. Schedule an appointment to get started.
Unpacking the causes of back pain
Common causes of acute and chronic back pain include:
- Spine damage & joint inflammation due to sudden movements or strain when heavy lifting
- Joint sprains due to repetitive movements like twisting and bending
- Physical trauma inflicted during sports or accidents
- Wearing high heels regularly
- Poor posture and ergonomically incorrect workstations
- Bone and disc degeneration due to arthritis
- Medical conditions such as infection, spinal stenosis, piriformis syndrome
- Side effects of prescription medication
To prevent further back pain, surrounding muscles and joints in the pelvis and legs tend to compensate. The problem? These areas will soon become overused as well, with consequences for adjoining body parts. To stop this sore cycle, it is essential to diagnose the initial issue accurately. Our upper and lower back pain chiropractors will target the source of your discomfort with precise and personalised techniques.
Chiropractic care for lower and upper back pain
During your initial appointment, a back pain chiropractor will discuss your symptoms & medical history before performing a physical examination.
Further tests and X-rays may be ordered as required. Equipped with these insights, we will then create a tailored plan that may include one or more of the following modalities:
Spinal manipulation
Also known as a chiropractic back adjustment, spinal manipulation is a hands-on technique that applies a rapid, high-velocity thrust to a specific vertebra to improve functionality, comfort and range of motion.
Mobilisation
Chiropractic mobilisation involves low-velocity manual manipulation, such as careful movement and stretching of your muscles and joints. The objective is to bolster the range of motion in areas linked to your back pain.
Manual techniques
Our chiropractors work closely with in-house massage therapists to deliver holistic care that releases tension. We may employ manual modalities such as trigger point therapy & myofascial release to soothe your back pain.
Rehabilitative exercise
Back pain chiropractors often suggest rehabilitative exercises that will help to strengthen the muscles surrounding your spine. By sticking to the suggested exercise regime, you can help to alleviate pain and avoid further damage.
Sore and Stiff? Relieve aches and restore range of motion with a chiropractor for back pain.
Book AppointmentMeet Our Team
Meet our friendly team of massage therapists, chiropractors & support / management staff!
Dr Dov Pine
Chiropractor
Dr John Bricker
Chiropractor
Dr Clairemarie Wilson
Chiropractor
Dr Peter Collins
Chiropractor
Dr Matthew Hoffmann
ChiropractorFrequently Asked Questions
Have questions about your next visit? We have you covered!
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When should I see a chiropractor for back pain?
We recommend seeing a chiropractor for back pain if you are struggling to deal with its intensity or if it continues for more than six weeks. More specifically, please book an appointment with our skilled team today if:
- The pain is obstructing day-to-day activities
- The issue seems to be getting more severe
- You feel fatigued or frustrated by the pain
- The pain is impacting your sleep, movement or work
- Other pain therapies are proving futile
To book an appointment with Chiropractic Plus in Newcastle, please get in touch online or at (02) 4957 0207 (New Lambton) or (02) 4947 3661 (Warners Bay)
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Can chiropractors help with back pain?
Yes. A chiropractor can help with back pain – such as spondylosis, herniated discs, kyphosis, degenerative disc disease, pinched nerves and muscle strains – by targeting the underlying cause.
Chiropractors provide non-invasive care for musculoskeletal and nervous system conditions, targeting the spine, joints and muscles that give rise to acute or chronic back pain.
This can be achieved with the use of manual modalities like chiropractic adjustment, massage, and scheduled exercises.
To see a chiropractor for back pain, please get in touch with our team in Newcastle, NSW.
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Should I see a chiropractor for a pulled back muscle?
Yes, a chiropractor for back pain can use a variety of non-invasive techniques to help reduce the inflammation and discomfort that comes with a pulled muscle, as well as prevent further strain. In addition to feeling instant relief, you will learn how to minimise the risk of future injury.
Depending on your needs, techniques may include mobilisation, massage and other manual options that stretch and strengthen the affected muscles.
To schedule a chiropractic appointment for a pulled muscle, please get in touch with our friendly team today.
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How does a chiropractor adjust your back?
A chiropractor adjusts your back using their hands or a small instrument, applying a sudden, controlled force at a particular angle to sore or stiff spinal vertebrae.
The aim is to reduce subluxation, or in other words align the spine, and ultimately reduce painful or restrictive joint pressure.
After this adjustment, it’s normal to hear a release of pressure that sounds like a crack. This is nothing to worry about and is quickly followed by a feeling of lightness or relief.
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What happens when a chiropractor cracks your back?
When a chiropractor cracks your back, the sound you hear is due to the formation and pop of gas bubbles (as opposed to bones snapping or crunching!).
By rapidly stimulating and mobilising joints and muscles surrounding your spine, this process can help to lessen pain while boosting the range of motion.
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How often should you see a chiropractor for back pain?
There is no blanket answer when determining how often you should see a chiropractor for back pain. This frequency depends on your specific condition and pain levels.
For example, in general, patients suffering from acute lower back pain tend to attend six to ten sessions over a few weeks.
In contrast, chronic back pain typically demands multiple visits in the first week, followed by a longer-term care plan.
Overall, please note that back pain can’t be resolved in a single session. You will likely need several sessions each week to start, followed by occasional maintenance appointments.
References
Australian Institute of Health and Welfare: https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/back-problems/contents/what-are-back-problems
