Suffering from a stiff or sore neck? Chiropractic care offers non-invasive pain relief as an alternative to medication.
Neck pain is a common musculoskeletal condition that can range from a minor inconvenience to a major debilitation.
If left untreated, you may even experience other symptoms, such as headaches, arm pain, numbness and weakness. At Chiropractic Plus, we leverage our in-depth understanding of the musculoskeletal and nervous system to pinpoint the root cause of your sore or stiff neck and the best way to resolve it. As your chiropractor for neck pain, we may be able to realign the spine, release pressure and provide lasting relief.
Know the causes of neck pain
Poor posture
From hunching over your computer to slouching over your phone, a forward head posture can place a lot of strain on the neck muscles, joints & discs. After all, your head weighs approximately 5kg & is held up by just seven neck bones. Prolonged poor posture leads to constant strain, stiffness.
Physical trauma
Sports injuries and whiplash are common causes of neck pain. Moving the neck suddenly or beyond its typical range of motion, such as in a car accident or game, can affect its nerves and spark pain that radiates down your shoulders and arms.
Stress
Are you feeling stressed? You may find that you hold tension in your neck muscles during difficult times without even realising it. Eventually, this extra pressure can begin to cause neck pain and rigidity.
Wear & tear
Your spine, nerves, muscles & joints are all interconnected, with neck pain often stemming from tension & inflammation caused by spinal misalignment or degenerative disorders. For example, herniated discs can arise from general wear & tear or osteoarthritis, pressing against the nerves & causing neck pain.
When you should consider seeing a chiropractor for neck pain
You should consider seeing a neck pain chiropractor if you are experiencing:
- Neck pain when you wake up
- A stiff neck that makes it difficult to turn
- A clicking sound when turning your neck
- Persistent aching in your neck muscles
- Shooting pain in a specific area of your neck
- A tender neck and headaches
- Pain that runs up to your head or down your back, shoulders and arms
- Numbness or tingling in your shoulders, arms or hands
Neck pain can be episodic or constant, mild or severe. The nature and intensity of its symptoms depend on the section of cervical spine affected.
At Chiropractic Plus, we’re here to help you determine the root cause of this discomfort and create a personalised care plan for your recovery. The sooner you get started with a chiropractor for neck pain, the quicker you can relieve tension and prevent the issue from worsening.
Chiropractic care for neck pain
A chiropractor for neck pain delivers natural and controlled techniques to realign your spine and relieve tension.
The exact modalities used rest on a physical examination of your posture, range of motion and muscle strength. This important step might include diagnostic imaging like CT scans, X-rays and MRI scans. We will also review your medical history.
Depending on the outcome of this in-depth chiropractic assessment, your personalised care plan can encompass:
- Spinal manipulation
- Mobilisation
- Posture correction
- Prescribed stretching exercises
- Deep tissue massage
- Myofascial release
By improving spinal alignment, joint function and range of motion, these techniques can reduce inflammation, muscle spasms and neck pain. Schedule a same-day appointment to get started.
Meet our team
Meet our friendly team of massage therapists, chiropractors & support / management staff!
Dr John Bricker
Chiropractor
Dr Clairemarie Wilson
Chiropractor
Dr Peter Collins
Chiropractor
Dr Matthew Hoffmann
ChiropractorFrequently Asked Questions
Have questions about your next visit? We have you covered!
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Can a chiropractor help with arthritis in the neck?
Yes. Chiropractors can help alleviate neck pain caused by arthritis by correcting misaligned joints with spinal manipulation or mobilisation.
Although both are safe techniques when performed by a qualified chiropractor, the latter is more suitable in cases of spinal instability, which requires a gentler approach. Mobilisation involves stretching your joints and muscles, as opposed to the high-velocity thrusts involved in manipulation.
To make an appointment with a chiropractor for a pinched nerve in your neck, please get in touch with the highly qualified team at Chiropractic Plus in Newcastle.
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Can a chiropractor help with a neck hump?
Yes. If you have a neck hump, also known as Dowager’s Hump, a neck chiropractor can thoroughly assess your spine to identify its cause. From there, we can craft a tailored chiropractic care plan to realign your spine and strengthen the surrounding muscles.
One popular chiropractic method for reducing a Dowager’s hump is the flexion-distraction technique. This gentle spinal adjustment relieves pressure, in turn reducing inflammation and tenderness in the target area. Other common modalities for this condition include massage therapy and mobilisation.
To see a chiropractor for a neck hump, please get in touch with our dedicated team in Newcastle today.
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Can a chiropractor help with a stiff neck?
Yes. Our chiropractors are highly experienced in easing nerve pressure and realigning the spine to help with a stiff neck.
A stiff neck often results from the body’s natural defence against joint dysfunction. When joints don’t move as they should, the surrounding tissues can become tight, restricting movement.
Chiropractic adjustments work to release these tight areas around the joint. This controlled technique can correct misalignments, freeing trapped nerves and blood vessels, boosting blood circulation and restoring nerve function.
To book an appointment with a chiropractor for neck stiffness, please get in touch with the friendly team at Chiropractic Plus in Newcastle today.
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How does a chiropractor adjust your neck?
To realign the cervical spine, a chiropractic adjustment typically involves applying a precise, high-velocity thrust to misaligned or immobile neck vertebrae.
This process can alleviate pain, ease muscle tension, restore joint and spinal functionality, calm headaches and improve posture.
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What happens to your neck when a chiropractor cracks it?
When a chiropractor cracks your neck, the sound you hear is due to the formation and pop of gas bubbles (as opposed to bones snapping or crunching!).
By rapidly stimulating and mobilising joints and muscles surrounding your spine, this process can help to reduce inflammation, lessen neck pain and improve the range of motion.
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How long do I need to see a chiropractor for neck pain?
How long you’ll need to see a chiropractor for neck pain depends on the cause, complexity and severity of your pain. If the pain is mild or acute, you may only need five to ten visits. On the other hand, more stubborn or complicated issues can require regular chiropractic appointments on a long-term basis.
Your neck chiropractor can provide you with a more accurate estimate once we have determined the source and nature of your discomfort during your initial appointment. Please get in touch with Chiropractic Plus to learn more.
