Suffering from a stiff or sore neck? Chiropractic care offers non-invasive pain relief as an alternative to medication.
Chronic neck pain is a common musculoskeletal condition that can range from minor discomfort to significant pain. It often develops suddenly due to poor posture, prolonged screen use, awkward sleeping positions, stress or minor strain. Symptoms may include stiffness, limited movement, headaches or pain spreading into the shoulders and upper back.
If left unaddressed, acute neck pain can progress to additional symptoms, such as headaches, arm pain, numbness and weakness. At Chiropractic Plus, we draw on our in-depth understanding of the musculoskeletal and nervous systems to identify the underlying cause of your recurring neck pain.
Our focus is on restoring proper spinal alignment, reducing joint and muscle tension and relieving pressure for lasting relief and long-term improvement of severe neck pain.
Book Appointment Meet our team
When you should consider Chiropractic treatment for persistent or recurring neck pain
Neck pain may occur occasionally or persist continuously, and it can range from mild discomfort to severe pain. The nature and intensity of its symptoms depend on the section of cervical spine affected, but can include waking with neck pain, stiffness that limits movement, clicking when turning, ongoing muscle aches or sharp, localised pain. At Chiropractic Plus, we’re here to help you determine the root cause of this discomfort and create a personalised care plan for your recovery.
If your symptoms extend beyond the neck, including pain that radiates into your head, upper back, shoulders or arms, or sensations like numbness, tingling or weakness, these signs can indicate nerve irritation or underlying spinal issues that may worsen if left untreated. Early assessment can help address the root cause before the problem becomes more severe.
If discomfort is persistent or keeps returning, especially if it affects daily activities, contact Chiropractic Plus today to improve your neck health.
Ease tension, improve mobility and relieve recurring pain with targeted chiropractic adjustments.
Chiropractic care for neck pain
Using natural, controlled chiropractic manipulation, our team of professional and experienced chiropractors can help realign your spine and release tension. Through a comprehensive assessment of your posture, range of motion, muscle strength and medical history, we create a personalised treatment plan to reduce stiffness, ease discomfort and restore optimal function to your neck muscles.
In addition to spinal adjustments, our chiropractors use complementary therapies such as posture correction, targeted stretching, deep tissue massage and myofascial release to reduce muscle tension and improve joint function.
We also provide guidance on posture, ergonomics and tailored exercises to help maintain neck health between visits. This combination of professional care and personalised self-management aims to relieve current pain and support lasting spinal wellness.
Understanding and identifying the underlying causes of neck pain helps our health professionals build an effective treatment strategy.
Treatments
Our Lake Macquarie and Newcastle chiropractors offer the full range of chiropractic services at our New Lambton and Warners Bay practices. We provide personalised care tailored to each patient’s needs to help relieve pain and improve mobility.
*Book your initial consultation with one of our chiropractors. Please note that health fund rebates vary across providers. If you're not in a health fund, please contact us for pricing information.
Our massage therapy team are all members of the Australian Association of Massage Therapy and have extensive experience treating muscular tension, injury and chronic pain. We work with people of all ages and occupations, from athletes and office workers to seniors, children and active individuals.
Our experienced chiropractors have worked with thousands of patients across the Newcastle & Lake Macquarie regions, providing expert assessments, tailored care plans and effective treatment for neck injuries.
Meet Our Team
The Hunter's premier massage therapists, chiropractors and support/management staff.
Frequently Asked Questions
Have questions about your next visit? We have you covered!
-
How long do I need to see a chiropractor for neck pain?
The duration of chiropractic care for neck pain varies depending on the cause, complexity and intensity of your condition. If the pain is mild or acute, you may only need five to ten visits. On the other hand, more stubborn or complicated issues can require regular chiropractic appointments on a long-term basis.
Your neck chiropractor can provide you with a more accurate estimate once we have determined the source and nature of your discomfort during your initial appointment.
-
Can a chiropractor help with a stiff neck?
Absolutely. Our chiropractors specialise in easing nerve pressure and realigning the spine to relieve stiffness. A stiff neck often arises when joint dysfunction causes surrounding tissues to tighten, restricting movement.
Chiropractic adjustments release tension around the joints, correct misalignments and free trapped nerves and blood vessels. This promotes better circulation, restores nerve function and improves mobility. To book an appointment for a stiff neck, contact the friendly team at Chiropractic Plus in Newcastle today.
-
Can a chiropractor help with a neck hump?
Yes. A neck hump, also known as Dowager’s Hump, can be addressed with a comprehensive chiropractic assessment to identify the underlying cause. From there, a tailored care plan can be developed to realign the spine and strengthen surrounding muscles.
One effective method is the flexion-distraction technique, a gentle adjustment that relieves pressure, reduces inflammation and eases tenderness in the area. Other supportive therapies may include targeted massage and mobilisation. To discuss treatment options for a neck hump, contact our dedicated Newcastle team.
-
Can a chiropractor help with arthritis in the neck?
Yes. Chiropractors can help alleviate neck pain caused by arthritis through spinal manipulation or mobilisation to correct misaligned joints. Both techniques are safe when performed by a qualified chiropractor, though mobilisation is often preferred in cases of spinal instability, as it provides a gentler approach. Mobilisation involves carefully stretching the joints and muscles, whereas manipulation uses controlled, high-velocity thrusts.
If you’re experiencing neck pain due to arthritis or a pinched nerve, contact our highly qualified team at Chiropractic Plus in Newcastle for a thorough assessment and personalised treatment plan.
-
How does a chiropractor adjust your neck?
To realign the cervical spine, a chiropractor applies a precise, controlled thrust to misaligned or immobile vertebrae. This adjustment can relieve pain, ease muscle tension, restore joint function, reduce headaches and improve posture.
-
What occurs in your neck during a chiropractic “crack”?
The cracking sound heard during a neck adjustment is caused by the release of gas bubbles in the joints. By rapidly stimulating and mobilising the surrounding joints and muscles, this process can reduce inflammation, ease neck pain and improve range of motion.
-
How soon will I feel relief after a chiropractic session?
Relief can vary depending on the cause and severity of your neck pain. Some patients notice improvement immediately after their first session, while others may require several visits to achieve optimal results. Your chiropractor will provide a personalised plan and timeline for recovery.
Chiropractic care can help relieve tension in the deep neck muscles while effectively treating neck pain to restore mobility and improve overall spinal health.
Why Choose Chiropractic Plus?
Integrated Multi-Disciplinary Care
We offer a cohesive health solution with practitioners in Chiropractic, Massage Therapy, Psychology, Cryotherapy and Low-Level Laser Therapy all in one practice. This allows our team to collaborate on comprehensive treatment plans tailored to your needs.
A Diverse Team of Practitioners
Our large team features practitioners with diverse specialisations and backgrounds in fields such as sports performance, functional medicine and psychology. This collective expertise allows us to provide targeted and considered care for a wide range of health conditions.
Advanced Therapeutic Technology
We utilise modern medical technologies, including Whole Body Cryotherapy and Low-Level Laser Therapy, to support recovery, reduce inflammation and enhance the healing process as part of our comprehensive treatment options.