Corrective massage in Newcastle
Acute injuries and chronic conditions often bring postural misalignment, muscle pain or both. Corrective massage releases tension and restores balance in the soft tissues of the body, helping to alleviate aches, enhance range of motion and aid recovery.
Corrective massage embraces results-focused therapeutic techniques to address the biomechanical source of muscle dysfunction and discomfort. The firm, targeted pressure can soothe pain, improve movement and support the healing process.
Ready to feel good naturally with a corrective massage in Newcastle, NSW? At Chiropractic Plus, all of our corrective massage therapists are highly-trained in a variety of well-established modalities, from trigger point therapy to myofascial release. Book an appointment with us in Warners Bay or New Lambton today.
The benefits of corrective massage therapy
Instead of only addressing the symptoms of dysfunction, our Newcastle corrective massage therapists strive to identify and eliminate its root cause.
Injuries and chronic conditions impact the entire body, triggering stress that tightens muscles, harms posture and limits oxygen flow. Corrective massage stimulates circulation, removing toxins that have built up in the muscles due to overuse or injury and enabling nutrient absorption that accelerates recovery. Joint mobility and flexibility also improve as tension is released.
Ultimately, corrective massage therapy enhances how your body feels and functions so that you can live life free from pain or physical limitations. To strengthen these outcomes further, our highly-qualified team can couple corrective massage with other natural therapeutic techniques, such as chiropractic care and dry needling.
Corrective massage can help with all kinds of concerns, including:
- Muscular pain and stiffness
- Muscular injuries whether acute or chronic
- Reduced or restricted movement
- Headaches and migraines
- Neck and shoulder pain
- Lower back pain
- Sciatica
- Shoulder and elbow injuries
- Knee tendonitis and ankle dysfunction
- Fibromyalgia
- Chronic Fatigue Syndrome
- Hip imbalances
- Oedema
massage team
Meet our experienced & friendly remedial massage therapists
Naomi Deaves
Elite Remedial Massage Therapist
Kirralee Watton
Elite Remedial Massage Therapist
Kara Robb
Elite Remedial Massage Therapist
Lian Wang
ELITE REMEDIAL MASSAGE THERAPIST
Nick Ilievski
Elite Remedial Massage Therapist
Tyrone Hopkins
Elite Remedial Massage Therapist
Damien Shaw
Senior Remedial Massage Therapist
Tom Hamilton
Senior Remedial Massage Therapist
Matt Jones
Senior Remedial Massage TherapistPricing Options
Your massage treatment pricing guide
Frequently Asked Questions
Have questions about your next visit? We have you covered!
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How do I prepare for a corrective massage?
To prepare for your corrective massage, take some time to check in with your body and where you feel discomfort or notice restricted function. That way, you will be able to share these concerns with your massage therapist so they can target specific areas accordingly.
It is also always a good idea to come to your massage session well hydrated. Hydration powers your circulatory system, boosting blood flow to soft tissue and speeding up the healing process.
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What can I expect during a corrective massage?
Firstly, your therapist will discuss your treatment goals with you, assessing your posture and/or muscles to determine the most suitable techniques to apply. They will explain the recommended modality and how it works, answering any questions you may have before the massage begins.
During the corrective massage, you may be asked to flex or release specific muscles as your therapist works through the knots, damage and/or tension. You may also need to communicate your pain levels at various stages of the massage. These insightful interactions help to refine therapeutic techniques, in turn accelerating pain relief and the restoration of healthy muscle function.
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Is corrective massage therapy relaxing?
Yes, many of our clients find corrective massage therapy relaxing. That said, this experience does include regular check-ins on how its techniques are affecting your pain levels.
As this is a goal-orientated massage therapy, it is less about uninterrupted tranquillity and more about targeted pressure that will make you feel more comfortable in the long term.
If you are looking to unwind with a deeply serene experience, we recommend enjoying a relaxation massage or hot stone massage instead or in addition to your corrective massage.
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How many corrective massages will I need?
The answer to this question depends on what you want to achieve with corrective massage, the state of your muscles now and whether you have experienced an acute injury or are living with a chronic condition.
For example, as chronic conditions develop over time, several sessions are usually required to improve posture, function and comfort. On the other hand, if you are looking to release mild muscle tension, then you may only need one session.
At Chiropractic Plus, your corrective massage therapist will listen to your precise concerns and goals, tailoring the techniques used to help you feel good naturally as soon as possible.
gift vouchers
Why not give someone you care about some “time out” with a gift voucher for a Massage or Cryo Facial? Starting from $76.
New Lambton
(02) 4957 0207
Order Online
Warners Bay
(02) 4947 3661
